I bought the acai berry frozen thing you can put in smoothies and was wondering how it will help me lose weight? Do I have to add any work outs to get results? And will it cause to get an allergic reaction (allergic to meat and nuts of all kinds)?
Best answer:
Answer by Joe C
The colon cleansing answer was priceless.
Add your own answer in the comments!
Well what I can find is that the acai berry is rich in antioxidants, fatty acids, fiber and other plant compounds that can increase your health. That alone will help you lose weight. So if you add in exercises as well as changing your diet you will loose even more weight.
ReplyDeleteIf you want to really know if it will cause a reaction you will have to talk with you doc about that because everyones body is different so your doc will have to do a specific test on you to see.
Well good luck and Merry Christmas!!