What is the quickest way to lose 15 pounds?

Question by : What is the quickest way to lose 15 pounds?
i had just gained 15 pounds and i cant seem to loose it! help! anything will do except ideas like acai berry or things that cost money.


Best answer:

Answer by Rosie Xx
running
if u cant run for a long time, I found this plan thing that will help. I just started it myself, because i cant seem to run long distances. I am also trying to loose weight, so this should also help me in that way.
here is the website:

http://www.coolrunning.com/engine/2/2_3/181.shtml

Scroll down to the plan
Don't bother clicking on the download section, because you have to pay to join, so just copy all that table and it gives u all the info :)

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