Are juice fasts, like using malibu beach acai berry juice, a good option.
Are there any other diets I can use for a week or two to loose quick pounds for an occassion.
How does one use and make protein shake.... where to purchase from ?
gostars,
where can I get myoplex from ?
Best answer:
Answer by gostars08
I used to drink a protein shake that was already made and delicious. You should drink it cold, since it tastes better, but you can drink it at room temperature also. It comes in vanilla, strawberry, and chocolate. I bought it at walmart for a pretty cheap price. It's in the vitamin section by the weight loss shakes and diet bars.
It's called "Myoplex." I substituted one for breakfast everyday. As for the other meals, the more fresh veggies and fruit you can eat, the better. Lean meat is good...so eat grilled chicken or deli turkey every day if you want to!
If you exercise for at least 30 minutes of real, sweat producing, cardio a day, you will definitely feel so much better and look better.
Give your answer to this question below!
Here are my tips:
ReplyDelete- Watch lot of runway shows (high fashion ones) and look how skinny those models are to motivate yourself
- Don't go grocery shopping
- Everytime you think about eating look at a pic of an overweight person
- If you really have to get food just buy fruit and 0 calorie stuff
- Drink lots of water and tea
- take multi vitamin
If you want to increase your time of exercise or your work out routine, do it gradually and not in sudden steps. Well easier said than done. Most of us have such hectic schedules that it is quite impossible to fit in tie for exercise right’ Wrong. I want to say it once and for all, your body, or anybody’s body for that matter needs proper exercise. If you make up your mind to do it, you just can.
ReplyDeletedo the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris if you need to lose weight
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ReplyDeleteIt has acai juice, its healthy, all natural and this stuff actually works!
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