i've seen where acai berry weight loss pills are all the rage.
after reading that they contain fat binding products so basically any fat you eat will go straight through you giving you major diarrhea i've opted NOT to try the actual weight loss pills.
BUT i AM considering trying pure acai berry extract suppliments. its just the acei pulp extract instead of a bunch of other crap mixed in.
have you tried it and has it helped you lose any weight?
Best answer:
Answer by EddySays
This whole acai berry thing is a scam.
Acai berries are high in antioxidants.
A diet high in antioxidant foods can help increase your metabolism.
An increase in metabolism can burn more calories.
More calories burned can result in weight loss.
Acai berries cause weight loss!
That is the "stretch" these con artists are selling.
Acai berries don't have any more antioxidants in them than blueberries, strawberries, raspberries, or blackberries. At 10 times the price because they are "exotic".
The cleanse pills that usually come with them contain nothing more than psyllium husk powder to help you poop more. There is no such thing as a fat burner. Burning more calories than you consume is the only fat burner. None of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program. So why not just establish a healthy diet and exercise program and keep your money?
The same stretch of the imagination marketing applies to green tea capsules, maquiberry, hoodia, moyoberry, gojiberry, fruta planta, hoodia, konjac root, bitter orange, and african mango seed extract pills.
Spending the same $ 2 to $ 10 a day on this junk would pay for a great gym membership.
The only weight loss supplement I recommend is a basic multivitamin.
A healthy diet high in both soluble and insoluble fiber is the only safe way there is.
Know better? Leave your own answer in the comments!
I heard this somewhere but am not sure if it's effective.
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