I am trying to lose weight and I am very active, but I am finding it very hard to lose weight. Just wanted to know if this acai berry diet will help me. Thanks
Best answer:
Answer by Steffen
It won't.
http://en.wikipedia.org/wiki/A%C3%A7a%C3%AD_Palm#As_a_dietary_supplement
Complete nonsense. Diet and exercise make you lose weight.
Know better? Leave your own answer in the comments!
It's a total waste of money. It doesn't work and is a complete scam. My stepfather tried it and it didn't do anything.
ReplyDeleteAcai Berries are just another fruit. They have no proven medical benefits whatsoever. Pomegranates, Concord grapes, blueberries, and red wine all have far more antioxidants. They will NOT help you lose any significant amount of fat.
ReplyDeleteApple cider vinegar is just a very healthy food additive. The only conclusive evidence of any medical benefit from it is that it has minor benefits to those with diabetes. It will NOT help you lose any significant amount of fat.
Detox pills, and detoxification and cleansing in general, are neither useful nor necessary unless you have had long-term narcotic use. Detoxification and cleansing has no proven medical benefits for the average person whatsoever. It will NOT help you lose any significant amount of fat.
The only thing that will help you lose weight is a healthy lifestyle that consists of a proper diet and frequent exercise.
The diet that is continually advertised on Yahoo Answers by members is most likely a scam. However, acai berry is a "super-food" with anti-oxidant effects, so adding this into your diet will be good. Don't eat only acai berry, though; you need a balanced diet!
ReplyDeleteGood luck. X