What is the quickest way to lose 15 pounds?

Question by : What is the quickest way to lose 15 pounds?
i had just gained 15 pounds and i cant seem to loose it! help! anything will do except ideas like acai berry or things that cost money.


Best answer:

Answer by Taylor™
Do exercises often at your house also do biking,dancing,running,ect.
Also by reading and Research on weight loss it is healthy by lowering your portions of food and going on a 5 week liquid diet, also eat foods with really low carbs. /carbohydrates,or don't eat any at all because that will mean you eat more during the days/weeks also do more exercises at the gym and at home, also back onto the topic of sports running a narrow path will also help with the upper body muscles/waists and hips, dancing will too, and streching everyday will help with your hips/sides,also take vitemins with a high dose of energy to keep you going through the day.There are also very healthy recipies to make on this website with a big amount of calories taken off the food if you just buy it. http://www.mylifetime.com/on-tv/shows/cook-yourself-thin/recipes P.S. They work You will loose a dress size in 6 weeks :) Good Luck, ~Taylor

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